Find ease, balance and true comfort
Health Artist
Treat the person not the disease, choosing carefully the tools
to guide you increase vitality and well-being
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Move Effortless and Painless
Health Artist
I like to encourage clients to self-regulate and help them let’s go of restrictions
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Do work that aligns with your heart
Health Artist
Each person is unique, therefore their treatment is unique too
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YOUR GOALS
Find fluidity and enjoy a pain free life without surgery, pain pills or frequent doctor’s visits.
Structural Integration is a highly developed system that provides harmony to the way the body is organized. It’s unique hands-on approach allows a body to have an upright posture, move effortless and be pain free.
Is a form of training where you built springiness, elasticity and resistance throughout the whole body, helping you move more efficiently and less prone to injuries.
Continuum Movement was developed by Emilie Conrad in the 1960’s. Is a somatic movement modality that provides a space for deep relaxation and inner self-regulation.
BENEFITS
ROLF METHOD OF SI FOR POSTURE
Posture can dramatically be improved through this process. Incorrect posture over time can lead to very limited body functions.
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ROLF METHOD FOR LOWER BACK PAIN
The lower back is often an area where tensional forces are not well distributed causing pain and discomfort. Through this process, the body is able to balance that out in coordination with legs and feet to achieve healthier support, therefore the lower back is held in a more efficient way.
IMPROVE ATHLETIC PERFORMANCE AND FLEXIBILITY
When a body performs repetitive motions over time, muscles become shorten, affecting flexibility and compressing the whole structure. This process can improve the function of muscles and joints.
ROLF METHOD OF SI FOR PREGNANCY
Is a great ally for this special time in women’s life. If you are planning to get pregnant; it prepares the lower body to better support the extra weight and the pelvis for labor.It can help you feel more empower. During pregnancy; sessions leave you feeling more deeply aware of your body, more integrated as a whole, and with greater ease of movement.
ROLF METHOD OF SI FOR CHILDREN
It can be of a great benefit to their process and help them to find more control and coordination while they are learning to stand and move. It’s been showed that also assist them to achieve more mental focus.Babies can as well get a lot benefit from receiving gentle manipulations to improve some conditions that could have happened during labor.
The Therapist of the Rolf Method in Mexico very professional, every minute is quality time for your body, I personally experienced a big difference on how you arrive to the ...
Erika Reynauld
Very professional and only Mexican certificated in Mexico for integration.
Marieme Snow
I have sclerosis and the 10 sessions of the Rolf Method helped me! I recommend it very much, way better than 4 year with vest, I recommend her 1000 times.