Middle Eastern Dance
Harmonize your body with ancient rhythms as you explore new ways of moving your body. Reconnect with your feminine energy and tone your muscles in a fun way!
Classes are designed to allow movement happen organically using Movement Awareness and Fascia Fitness tools to stimulate the unique and natural way each person moves to participate in their own dance.
Posture alignment and self-expression dynamics are part of the experience
*Beginners and intermediate levels
Private classes and shows available.
Ask for ongoing groups courses