Structural Integration is a highly developed system that provides harmony to the way the body is organized. It’s unique hands-on approach allows a body to have an upright posture, move effortless and be pain free.
Is a form of training where you built springiness, elasticity and resistance throughout the whole body, helping you move more efficiently and less prone to injuries.
Continuum Movement was developed by Emilie Conrad in the 1960’s. Is a somatic movement modality that provides a space for deep relaxation and inner self-regulation.
Nerves and the arteries network can get restricted and this can cause neuromotor chronic protective response which will not allow free movement in muscles as a result or vice versa.
In addition to receiving structural body work, re-educating clients to be aware of their movements is very helpful to the success and long-term benefits of therapy.
Harmonize your body with ancient rhythms as you explore new ways of moving your body. Reconnect with your feminine energy and tone your muscles in a fun way!